Help! This Mom Gig Is No Joke

Being a parent is such a privilege. It is a true gift from God to love and care for a little person. But, your kids can drop you to your knees faster than anything. Each season brings with it another layer of relationship and surrender. It doesn’t take long...

Growing Healthy Relationships: Is It Possible For Me?

I love a good burger or pepperoni pizza or double-stuffed Oreos. These are not necessarily healthy choices, but I love them. Every day when I open my pantry, I make a choice (healthy or unhealthy) about what I put in my mouth. Healthy and unhealthy decisions also...

3 Ways to Live in Your Gospel Identity

Have you ever asked yourself this somewhat cheesy and cliche question: Who am I?  I know it sounds a bit silly. But, humor me for a minute. How would you answer? Maybe with your name, where you were born, what city you live in now, your family, or what you do. Those...

Standing Firm When Stress Piles High

When I was a psychology student at Oklahoma Baptist University, we learned about “life change units” (where diverse life experiences are assigned numerical values in accordance with their stress-generating potential). We discussed the taxing strain that facing too...

Relax, Healthiness Is A Process Not A Checklist

It’s funny how I think and process life differently from my husband. He’s very systematic, linear, and one compartment at a time. On the other hand, I am like a plate of spaghetti… this-and-that with everything twisted and connecting. It sounds...

How To Get a Better Grip On Your Emotions

Many years ago as a young pastor’s wife, I remember asking my mom how I could get a better grip on my emotions. I felt like my heart and thoughts were all over the place, and it was driving me crazy! She walked over to her bookshelf, pulled out a book, flipped it...